Hey, What's Up! It’s Tommy. Parenting in an autism home asks a lot from everyone. Today I talk honestly about how we try to love both of our kids well, especially our daughter Jessie as she grows up alongside her brother Wyat...
Hey, What’s Up! It’s Tommy. In this episode of Spectrum in Camouflage , I’m talking about something that hits close to home, presuming competence . As a dad raising an autistic child, I’ve learned that one of the most powerfu...
Hey, What’s Up! It’s Tommy. I’m sharing a personal opinion and where my head and heart are right now. The last year has been a roller coaster for me. I’m feeling stronger again and working hard on my health, faith, and mindse...
Hey, What's Up! It’s Tommy. This episode is a heart-to-heart on anxiety, what it looks like inside our homes, and why our phones, feeds, and constant news can fuel it. I share how doomscrolling ramps up my nervous system, wha...
Hey, What’s Up! It’s Tommy. Today, I discuss how holding onto negative thoughts can wear down both your body and mind. The last year brought a lot, from business pressure to parenting through autism to a close friend’s death....
Show Notes Hey, What’s Up! It’s Tommy. Life at our house has been a roller coaster. Some days are tough. Some days feel calm. Lately, I feel hopeful. I used to set deadlines for Wyatt’s progress and fall apart when the date s...
I've shared a lot about 1st Phorm products and how they've transformed both my physical and mental strength. I’m truly honored to be part of such an incredible company.
If you're considering trying 1st Phorm products, I’d be deeply grateful if you use any of the 1st Phormlinks on this site. Every dollar I earn from your purchase will go directly to supporting Spectrum in Camouflage and the Autism community.
Together, we can make a real difference. Thank you for being part of this journey with me! Let’s do this!