Spectrum in Camouflage
A podcast about navigating life raising a child with autism and the hunt for answers.
Recent Episodes
June 5, 2026
5 Things I Would Tell Myself 10 Years Ago
Hey, What's Up! It's Tommy. Thank you for spending a little time with me today. This episode is a personal reflection on parenting, mental health, autism, faith, and the lessons I've learned over the last 11 years raising my ...
May 29, 2026
Dad Talk with Zack Ponder: There is No Normal Life, It's Just Life
Hey, What's Up! It's Tommy. Life can feel overwhelming when you're raising a child with autism, caring for a loved one through illness, or simply trying to make it through another difficult day. In this episode, I sit down wi...
May 22, 2026
With Josh Stively from 1st Phorm: Purpose, Mindset, and Community
Hey, What’s Up! It’s Tommy. I sat down with Josh Stively from 1st Phorm, and what started as a conversation about health and mindset quickly turned into a deep discussion about purpose, burnout, fatherhood, anxiety, faith, co...
May 14, 2026
With Coach Steve Krebs: Action Alleviates Anxiety, Simple Mental Health Habits That Actually Work
Hey, What’s Up! It’s Tommy. I sat down with Coach Steve Krebs to talk honestly about anxiety, mental health, stress, and what it actually looks like to take care of yourself when life feels overwhelming. If you’re raising a c...
May 7, 2026
With Kailee: Exhaustion, Aging, Exercise, and Laundry
Hey, What's Up! It's Tommy. This episode of Spectrum in Camouflage is one of the most honest and emotional conversations we’ve had in a while. Kailee joins me as we talk about the reality of parenting a profoundly autistic ch...
April 30, 2026
Mental Health Awareness Month, Real Strategies That Actually Help
Hey, What’s Up! It’s Tommy. I wanted to jump on and kick off something really important this month. We’re heading into Mental Health Awareness Month, and this has become a core part of my life. Not just because of what I’ve g...
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Special Message from Tommy ...
I've shared a lot about 1st Phorm products and how they've transformed both my physical and mental strength. I’m truly honored to be part of such an incredible company.
If you're considering trying 1st Phorm products, I’d be deeply grateful if you use any of the 1st Phorm links on this site. Every dollar I earn from your purchase will go directly to supporting Spectrum in Camouflage and the Autism community.
Together, we can make a real difference. Thank you for being part of this journey with me!
Let’s do this!
