What's Up! It’s Tommy, and I’m so excited to bring you a special episode of Spectrum in Camouflage. Today, I’m joined by my amazing wife, Kailee, for her podcast debut! We’re talking all things holidays—how we’ve embraced a gluten-free lifestyle, the ups and downs of navigating family gatherings, and how we make the season joyful for our neurodiverse family.

From baking gluten-free cutout cookies to handling overstimulation during holiday chaos, we’re sharing what’s worked for us, what hasn’t, and how we’ve learned to show ourselves (and our kids) grace along the way. This is a heartfelt conversation full of laughs, encouragement, and practical tips for making the holidays special—even when things don’t go exactly as planned.

Key Takeaways

• Gluten-Free Made Simple: Kailee shares her go-to brands like Krusteaz 1:1 Gluten-Free Flour and King Arthur Brownie Mix that make holiday baking a breeze (and delicious!).
• Involving the Kids: This year, Wyatt had a blast cutting out cookies with us—and yes, there was flour everywhere, but it was worth it for the memories!
• Holiday Food Hacks: You can enjoy classic holiday treats with a few easy swaps. We talk about gluten-free options for cookies, pretzels, and even deviled eggs that the whole family will love.
• Managing Holiday Gatherings: We’ve learned to advocate for Wyatt’s needs by bringing our own dishes, setting boundaries, and leaning on grace when things get hectic.
• Patience and Perspective: The holidays aren’t about perfection—they’re about connection. When we let go of unrealistic expectations, we can focus on what really matters: time with family and creating joyful moments.

Resources

• Krusteaz Gluten-Free 1:1 Flour – Perfect for baking holiday cookies and more.
• King Arthur Gluten-Free Brownie Mix – A family favorite that’s sure to impress.
• Snyder’s Gluten-Free Pretzels – Great for making treats like pretzel turtles.

Thank you so much for listening to Spectrum in Camouflage! If you’re looking for more gluten-free tips, holiday hacks, or just some encouragement, visit spectrumincamouflage.com. I’d love to hear from you—email me at tommy@spectrumincamouflage.com, and let’s chat!